Add more fruits and vegetables to your diet

Healthy eating is not about imposing severe restrictions, maintaining an unattainable level of thinness, or depriving yourself of your favourite

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By 2035, Majority of World Population will be overweight or obese

Globally, obesity is a serious health issue. According to the World Health Organization (WHO), obesity is characterized as having a

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Vaping can be dangerous especially to young people

“Vaping is harmful, period. For health, especially for youth,” says the Heart and Stroke Foundation. According to recently released statistics from

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How to Beat Flu Viruses while fighting bad Cholesterol

This garlic ginger lemon honey mixture is great natural homemade immune booster recipe – a remedy for those looking for

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Canadian Icon Céline Dion says she’s dealing with neurological syndrom

Céline Dion apologized to her fans in Europe in an emotional social media post on Thursday, saying a rare neurological

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Best Blenders money can buy in Canada

There are a lot of health benefits for your mind and body when you regularly enjoy healthy smoothies. Smoothies not

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PRODUCT RECALL! More than 1.5 Million hair products recalled

Health Canada has issued a Canada wide recall on over 1.5 Million hair products that include brands: Dove,Bed Head TIGI

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Top Newsworthy decision Canadian Government made in September 2022

Canadian government is dropping all COVID-19 restrictions for travellers from October 1, including vaccination and masking requirements for flights and trains! This

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